Anxiety!

Calm down in 30 seconds, then understand your triggers with your personal anxiety system.

Anxiety! helps users calm down in 30 to 60 seconds with science-based exercises, a fast Panic Button, calming guidance, and personal anxiety insights.

The app is designed to help users reduce stress quickly, understand their anxiety patterns, and build healthier calming habits over time.

Features include:

• Panic Button for fast relief
• Guided breathing and grounding exercises
• Anxiety score tracking
• Personal history and insights
• Premium exercise library
• Advanced progress tracking

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/