Lull – 60s Breathing

One minute a day. A new breathing technique every day: box breathing, 4-7-8, coherent breathing and more. No account, no ads, nothing to set up.

Lull is a one-minute breathing exercise for every day.

Open it. Breathe along for 60 seconds. Close it. That's the entire app.

No onboarding marathon, no subscription, no library of content you'll never use. Lull does one thing: it guides you through 60 seconds of breathing, once a day, then gets out of your way.

A NEW TECHNIQUE EVERY DAY Five breathing techniques rotate automatically, so there is nothing to choose:

• Box Breathing (Square Breath): 4 seconds in, 4 hold, 4 out, 4 hold.
• 4-7-8 Breathing: in for 4, hold for 7, out for 8. A long, slow exhale.
• Deep Sigh: a double inhale followed by a long exhale.
• Coherent Breathing: 5.5 seconds in, 5.5 seconds out. Also known as resonance breathing.
• Power Breath: quick in-out cycles followed by a short hold, for a lift in energy.

JUST FOLLOW THE CIRCLE The circle grows as you inhale and shrinks as you exhale. Gentle haptic pulses mark every change of phase, so you can close your eyes. A 60-second timer counts down. No thinking required.

A STREAK, NOT A DASHBOARD The only number Lull tracks is how many days in a row you showed up. Share your streak as a simple card if you like.

BUILT FOR IPHONE

• Logs every session as Mindful Minutes in Apple Health
• A daily reminder at the time you choose
• Say "Start breathing with Lull" to Siri, or start it from Spotlight and the Shortcuts app
• Gentle haptics you can switch off
• English, German, French, Spanish, Portuguese and Japanese

PRIVATE BY DESIGN No account, no cloud, no ads, no tracking. Everything stays on your device.

Lull is a relaxation and mindfulness tool, not a medical device. If you feel dizzy, stop and breathe normally.

Lull wants you to close it.