Lung

LUNG: Your pocket breathing app for instant calm. Stressed? Anxious? Can’t sleep? LUNG helps you breathe like a pro in seconds.

Unlock breathing hacks loved by doctors and backed by science: • Box Breathing (1-1-1-1) – inhale, hold, exhale, hold – all the same length. The classic for instant clarity and nerves of steel. Perfect when you're feeling like a jittery squirrel on caffeine.

• Calm (4-2-4) – 4 seconds in, 2 hold, 4 out. Gentle calm-down mode when you need to chill fast without breaking a sweat.

• Relax (4-7-8) – 4 in, 7 hold, 8 out. Dr. Weil's famous sleep hack. Works so well, folks often nod off before they even hit the 7-second count.

• Simple (1-1) – even in and out breaths. The no-brainer for on-the-go or when your mind's doing loop-de-loops.

• Unwind / Deep Calm (1-2) – inhale for 1 part, exhale for 2. The quickest way to kick your chill mode into gear. Double exhale = double the relaxation vibes. Great for just "blowing away" that stress.

• Meditation – a no-fuss timer for zen sessions from 1 to 60 minutes, ending with a gentle "time's up!" nudge. Say goodbye to those sneaky "just five more minutes" traps.

Quickly lower stress, slow your heart rate and clear your mind.

Features • Beautiful glowing visual guide • Haptic feedback – breathe with eyes closed • Focus Mode - pure animation, no disturbance • High-quality relaxing sounds • 100% private – no ads, no tracking, no account

Perfect for panic attacks, falling asleep faster, focus & daily stress relief.

Breathe deeper. Stress less. Exhale the chaos!