Breathe now. Stress relief

Breathe Now is a Chrome extension that guides you through conscious breathing to reduce stress, improve sleep, and boost focus. Accessible anywhere—at work, at home, or during a commute—it helps you regain calm quickly with a growing library of guided exercises and weekly new programs developed with breathing experts.

It offers 10+ personalized programs (including improving sleep, box breathing, cardiac coherence, and 14-day breathing journeys), SOS sessions for moments of panic, an extensive library of quick sessions (morning, bedtime, panic relief, etc.), full-screen breath visualization, adjustable session lengths from 1 to 60 minutes, history tracking, customizable themes, reminders, and more to support lasting stress relief.