Lift Hero: Gym Community

Track every lift, follow proven programs, and climb real leaderboards. LiftHero is the free, offline-first workout tracker with a community that lifts with you.

LiftHero is the workout tracker for people who take training seriously — fast to log, honest about progress, and built to keep you consistent.

Log every set in seconds, follow a program that actually fits you, and watch your strength climb. Then make it social.

TRACK EVERY WORKOUT • Log sets, reps, weight, and RPE with a fast custom keypad • Built-in rest timer, supersets, and warm-up sets • Save unlimited templates and organize them into folders • 2,000+ exercises — or create your own • Demo videos and clear instructions on every exercise

PROGRAMS THAT FIT YOU • 32 structured programs across strength, hypertrophy, powerlifting, calisthenics, and running support • Get matched to the right one for your goals, equipment, and experience • An adaptive coach pre-fills your target weights and reps, then auto-progresses as you get stronger

SEE REAL PROGRESS • Track personal records and estimated 1-rep-max on every lift • Volume, history, and progress charts • Weekly training status and workout streaks • Body weight, measurements, and body-fat tracking

A COMMUNITY THAT LIFTS WITH YOU • Post your workouts, follow friends, and hype each other up • Join or create groups — free and unlimited • Climb exercise-by-exercise leaderboards — global or friends-only, filtered by age, bodyweight, and more • Compare your strength head-to-head with anyone • Direct messages — free and unlimited

YOUR DATA, YOUR WAY • Works offline — no account needed to start logging • Cloud backup and sync across your devices • Import from Strong, and export your data anytime • Sign in with Apple, Google, or email — or stay a guest • No ads, ever

FREE & HERO The free plan never caps how many workouts, templates, or exercises you can create, and the full community is free for everyone. Upgrade to Hero for: • Full training history (free shows your most recent 6 months) • Advanced analytics and live PR prediction • The custom program builder • A verified Hero badge

Download LiftHero and build the strongest version of yourself — one logged set at a time.

— PRIVACY —

Your data is yours. Public sharing is opt-in. We don't sell data, we don't run ads, we don't track you off the app.

Support: lifthero.official@gmail.com Website: https://lifthero.app Privacy: https://lifthero.app/privacy Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/