Nudge: ADHD Task Starter

Can't start? You're not lazy — your brain just works differently.

Nudge breaks any task into tiny, specific micro-steps so small your brain doesn't resist. Based on neuroscience research showing ADHD brains need 2-3x more dopamine to initiate tasks.

HOW IT WORKS
• Pick a task you're stuck on
• Get one absurdly easy first step • Complete it. Momentum takes over.

FEATURES • 50+ common tasks with pre-built micro-steps
• AI-generated steps for any custom task
• Designed specifically for ADHD brains
• Track your progress with levels & achievements
• 18 languages supported

BUILT FOR ADHD
Traditional to-do apps tell you WHAT to do.
Nudge helps you actually START doing it.

No streaks. No guilt. No shame. Just one small step at a time.

Terms:https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Nudge All Features requied subscriptions.