VitalBrief: Health Insights

One clear direction for today’s training: adjust, hold, or accelerate. Free and calculated on your device from overnight recovery and recent load.

VitalBrief turns your Apple Health data into a clear direction for today's training and reports that connect recovery, sleep, activity, and load over time. No other dashboard to decode.

Daily readiness combines overnight recovery with recent load and gives you one direction: adjust, hold, or accelerate. The day's number and seven-day HRV trend show what that direction is based on.

ALWAYS FREE

• Daily readiness in the app and in Home Screen and Lock Screen widgets • Weekly score with commentary on load and recovery • Workout calendar, session details, and personal records

PREMIUM ADDS

• A written story of every week • Month over month evolution • 12-month panorama: your last year, explained • Reports that remember each other • Your profile and workout notes in the analysis • PDF export

MADE FOR YOUR ROUTINE

Choose your sports, goals, routine, preferred training time, and anything else you consider relevant. These details guide what deserves attention in each report.

HOW YOUR DATA IS USED

• Daily readiness, the weekly score and its commentary, and records are calculated on your device, without AI, and work offline • No accounts and no tracking • Reports and profile are stored on your device • When you generate a report, a summary of your metrics, your profile, and relevant workout notes are sent over an encrypted connection to an external AI service • The app does not add your name, email, or device identifier

VitalBrief is a wellness app for general information and does not provide medical advice.

REQUIREMENTS

• iPhone or iPad with iOS or iPadOS 17 or later • Apple Health data • Daily readiness requires an Apple Watch worn during sleep

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ VitalBrief Terms: https://vitalbrief.app/terms Privacy Policy: https://vitalbrief.app/policy