Rock The New Food Pyramid

Ultra-processed food is the biggest health story no one taught you. Rock The New Food Pyramid changes that — using the science-based NOVA classification system to rate everything you eat on a simple 1–4 scale, from whole foods to heavily processed products engineered to keep you eating. Then it goes further than NOVA ever could. Scan it. Grade it. Know what's in it. WHAT IS NOVA? The NOVA system answers a question nutrition labels ignore: how much has this food been altered from its natural state? Group 4 — ultra-processed foods — represents products engineered beyond traditional processing. Rock The New Food Pyramid takes this framework further. KEY FEATURES GATOR VISION — SCAN A WHOLE SHELF, GRADE EVERYTHING Point your camera at a store shelf and Gator Vision reads everything in view in a single shot — up to 100+ products at once — and instantly hands every item a NOVA score and its Gator Grade. Ultra-processed picks are flagged from low to high risk. Tap any product to see its ingredients color-coded by risk, plus a Partial Disclosure warning for vague terms like natural flavors." (Subscription Required) GATOR GRADE — THE 0 TO 100 SCORE THAT GOES BEYOND NOVA NOVA tells you how processed a food is. Gator Grade goes beyond it — one 0–100 score for how good it really is. Every scan delivers a research-backed 0–100 score — built on NOVA plus peer-reviewed nutrition research, public health studies, and additive safety data. Two products in the same NOVA group can earn wildly different Gator Grades — so you know what truly deserves your cart. No degree needed — one number, one confident decision. (Subscription Required) SET YOUR PREFERENCES, YOUR RULES Set what matters to you in one quick setup. Choose your diet — vegetarian, vegan, keto, paleo, or pescatarian. Log allergies — gluten, dairy, soy, sesame, and more. Tell Gator what you'e watching or avoiding: added sugar, seed oils, artificial dyes, high-fructose corn syrup, artificial sweeteners, sodium, or caffeine. Every scan flags what you flagged — your rules, not generic warnings. ADDITIVES Look up any additive to find out what it really is and why you should care. HEALTHIER ALTERNATIVES Caught something sketchy? We hand you a better swap you can actually buy — no kale guilt-trip. (Subscription Required)

50,000+ NOVA-RATED RECIPES Browse a massive library with NOVA scores for every dish and ingredient. Submit your own for instant analysis. (Subscription Required) ADAPT ANY RECIPE IN ONE CLICK Instantly tailor all your recipes to 16 dietary preferences — keto, paleo, vegan, gluten-free, and beyond. Every swap is auto re-scored to show its new processing level. (Subscription Required) MEET GATOR, YOUR AI NUTRITION COACH Think of Gator as the nutrition bestie who actually read the studies — ask about any ingredient or additive, any hour, zero judgment. (Subscription Required) COMMUNITY Find your people — the ones who also flip the box over and read the back. 16 chat rooms and real support from people who get it. (Subscription Required) WHO IS THIS FOR? For anyone ready to stop guessing. Parents protecting kids from ultra-processed food. Anyone who wants to eat healthier without guilt, confusion, or preachy vibes — not perfect, just informed. WHY ROCK THE NEW FOOD PYRAMID? Founded by Dr. Suzanne R. Brock — marketing doctorate and nutrition advocate who got tired of watching people get misled by the food industry's own language. "Natural flavors" can hide dozens of ultra-processed additives. If the labels are designed to confuse you, you need a better tool. This is it. START YOUR JOURNEY Ultra-processed food won the last fifty years. Let's take it back — one shelf at a time. Download Rock The New Food Pyramid — know what's in your food, because now you will. — Dr. Seuzz https://rockthenewfoodpyramid.com/terms