Calm Lock: Screen Time Habit

Trade a calm breath for the scroll. Calm Lock puts a guided breathing session in front of the apps you pick. so the pause becomes the reflex.

calm lock turns your phone habit into a breathing habit.

every time you reach for your go-to apps, calm lock asks you to breathe first.
just take one guided breath: 30 seconds to a few minutes, and your apps unlock instantly.

how it works:

1. choose the apps you reach for most
2. when it's time, those apps lock
3. breathe (guided, 30 seconds and up)
4. your apps unlock. that's it.

***note: Calm Lock requires an active subscription. no features are available without one

why it works: most people check their phone 96 times a day. calm lock uses that existing habit as a trigger to slow down. no willpower needed. no meditation streak pressure. no alarm fatigue.

what you get: • 6 guided breathing patterns: box, relax, energize, unwind, deep, resonance
• personalized daily goal based on your profile
• daily streaks and calm stats
• breathing insights and trends
• smart lock schedule — locks at the times you choose
• emergency unlock for when you really need it

***note: Calm Lock requires an active subscription. no features are available without one

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