BrainGuard: Cut Screentime

BrainGuard helps you use your phone with intention. Pick the apps that distract you. When you feel the urge, take a short guided breathing session. When it finishes, you get 15 minutes of access - then it locks again.

How it works:

• Select what to guard using Screen Time controls
• Start a 4‑7‑8 breathing session with optional calming sounds
• Unlock 15 minutes when the session completes
• Locks again automatically after the timer ends

Free features:

• Guard apps, categories, and websites
• Guided breathing unlocks
• Optional background sounds
• No account required; data stays on device

Premium features

• Walk Mode
• Stats tab

Terms of use: https://clsstudio.com/brainguard/terms-of-service