Fasting Tracker: Freedom Fast

Fast smarter. Track your stages, log your health, and build streaks — all in one clean app.

Freedom Fast is a clean, simple fasting tracker designed to help you stay consistent and build lasting habits.

Start a fast with one tap. Watch your progress in real time as you move through each fasting stage — from fat burning to deep ketosis. Get notified the moment your fast is complete.

FEATURES • Timer with live fasting stage tracking • Multiple fasting protocols (16:8, 18:6, 24h, and more) • Progress calendar to visualize your consistency • Health stats and streak tracking • Dark and light mode • Supports multiple languages

Freedom Fast is free to use. If you find it helpful, there's an optional tip jar — no subscriptions, no paywalls.