Scroll Limit

Not minutes. Scrolls. See how many posts you actually watch each day and take control with scroll-based limits, focus sessions, and streaks to build your Focus Fire.

Stop just counting minutes. Start counting scrolls.

Screen time apps tell you that you spent 2 hours on TikTok. But that doesn't hit the same as knowing you watched 230 Tiktoks. Scroll Limit shows you your scroll counts, the number that actually makes you think twice.

HOW IT WORKS

Scroll Limit takes your Screen Time data and provides insights on your scrolls. The result? A scroll count for every app you use. Not minutes. Scrolls.

SCROLL REPORT

Your home screen shows every tracked app in a visual pyramid — the apps you scroll most take up the most space. Each block shows your estimated scroll count with screen time underneath. Tap to see your scrolls, adjust your scroll calibration, or enable strict mode.

SET LIMITS IN SCROLLS

Traditional screen time limits feel abstract. 30 minutes doesn't feel like much. But 360 scrolls? That hits different. Set daily scroll limits for each app individually. See your progress in real time. Get notified when you're approaching your limit.

FOCUS SESSIONS

Need to lock in? Start a focus session and block all scroll apps for a set duration. Choose your difficulty: • Easy — cancel anytime with exit challenges • Medium — Harder exit challenges • Deep Focus — can't cancel until the timer runs out

SCHEDULES

Set recurring scroll-free blocks for your daily routine. Morning Focus blocks scrolling from 6-9 AM. Work Mode keeps you off social media during business hours. Evening Wind Down disconnects you before bed. Create your own custom schedules with flexible day and time selection.

STREAKS

Stay under all your scroll limits for the day and grow your Focus Fire!

PRIVACY FIRST

All your data stays on your device. Scroll Limit uses Apple's privacy-preserving Screen Time API. We never see which apps you use or how long you use them. No accounts. No servers. No tracking.

Download Scroll Limit and see what your screen time really looks like — in scrolls.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/