ScrollKick Screen Time Control

Use social media without getting stuck there. Break long scrolling sessions, set limits, block risky hours, and stop mindless scrolling before it takes over.

You open social media for one quick check. Half an hour later, you’re still scrolling.

ScrollKick helps stop that moment before it happens — without forcing you to quit social media completely.

With Session Limit, you decide how long each scrolling session can last. Check Instagram, TikTok, or another social app when you want — ScrollKick simply helps keep a quick check from turning into an endless scroll.

Need more control? Add daily limits, block social media during certain hours, or keep selected apps blocked completely.

BREAK THE SCROLL, NOT YOUR SOCIAL LIFE

ScrollKick is designed to add friction exactly when you need it.

Instead of relying on willpower alone, choose how difficult it should be to continue scrolling. Four protection levels let you go from a short mindful pause to much stronger protection.

When temporary access ends, ScrollKick automatically returns the app to protection.

HOW SCROLLKICK WORKS Choose the social apps you want to protect. Set a Session Limit, Daily Limit, Blocked Hours, or Always Blocked. Choose your protection level. When a limit is reached, ScrollKick interrupts the scroll. If your protection level allows access, complete the unlock step and continue for a limited time. Protection returns automatically when that access ends. SESSION LIMIT

A quick check shouldn’t become 30 minutes of scrolling.

Session Limit helps keep each visit short instead of restricting your entire day.

You can still open social media throughout the day — ScrollKick simply helps stop one session from going on and on.

WHY USE SCROLLKICK

• Stop quick checks from turning into long scrolling sessions • Break automatic opens and mindless scrolling • Reduce late-night social media use • Stay focused during work, study, and personal time • Make your own limits harder to ignore • Keep social apps without deleting them completely • Track your progress and build better screen-time habits

KEY FEATURES

• Limit each continuous scrolling session • Set daily usage limits • Block social apps during selected hours • Keep selected apps always blocked • Choose from four protection levels • Customize pause and temporary-access timers • Use Strict Mode for stronger commitment • Get reminders for protected apps • View Today, Week, and Month screen-time insights • Earn Kick Points while protection is active

FREE AND PRO

Start free with essential protection for one app.

ScrollKick Pro lets you protect more apps, use stronger protection levels, customize timers, enable Strict Mode, and access extended screen-time insights.

ScrollKick uses Apple’s Screen Time technology to protect selected apps on your device.

Check social media. Don’t get stuck there.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/