Breakup Counter

Heal after a breakup, one quiet day at a time. Track your no-contact streak, ride out the urge to reach out, and keep private reflections — all on your device.

Breakups are hard. Healing takes time.

Breakup Counter is a calm, private space to get through "no contact" — and to actually feel yourself recover, one day at a time.

Count the days since your last contact, and watch the number grow.

When the urge to reach out hits, come here and take a breath instead of texting. Each one is logged — so over time you'll see the cravings come less often, and fade.

• Track your no-contact streak • A guided "take a breath" exercise for the hardest moments • See your patterns — when the urges strike, what sets them off, and how they ease over time • Private journaling, including the "unsent letter": write what you'd say instead of sending it ª Gentle milestones and a quiet check-in on how you're really doing • An optional daily word of encouragement • A home-screen widget, so your progress is always with you

Everything stays private on your device. It syncs to your own iCloud, so your streak and notes are safe if you reinstall or get a new phone. No account. No ads. No tracking.

No clutter. No pressure. Just progress.