Heal: No Contact Recovery

Track your no-contact streak, journal your healing, and get instant support when the urge to reach out hits. Start your recovery today.

Heal is a private, supportive companion designed to help you maintain no-contact after a breakup and rebuild your emotional strength. Whether you are healing from heartbreak, breaking a toxic cycle, or rediscovering who you are, Heal gives you the tools and motivation to stay the course.

Your data stays on your device. No account required. No judgment. Just healing.

TRACK YOUR NO-CONTACT STREAK Watch your progress grow with a beautiful streak ring that fills as each day passes. Set a personal goal, hit milestones, and celebrate your strength as you move forward.

EMERGENCY SUPPORT WHEN YOU NEED IT When the urge to text or call hits, open the emergency toolkit instantly. Guided breathing exercises, coping strategies, and grounding techniques help you ride out the wave without reaching out.

JOURNAL YOUR HEALING Process your emotions through private journaling and therapeutic unsent letters. Write what you need to say without sending it. Reflect on your growth over time.

DAILY CHECK-INS & MOOD TRACKING Log how you feel each day. Track emotional patterns and see your healing progress unfold week by week.

GAMIFIED RECOVERY Earn XP for staying strong. Complete daily quests, unlock badges, and level up as your streak grows. Milestones and achievements keep you motivated through the hardest days.

PERSONALIZED EXPERIENCE Choose your reason for going no-contact. Set a personal healing mantra. Receive daily quotes that speak to where you are in your journey.

Key features at a glance: • Visual no-contact streak tracker with goal setting • Emergency SOS toolkit with breathing exercises • Private journal with unsent letter feature • Daily mood check-ins and emotional tracking • XP system with badges, quests, and level progression • Milestone celebrations and streak achievements • Daily healing quotes and personal mantra • Progress insights and mood pattern analysis • Share your healing milestones • 100% private — all data stored on your device

FLEXIBLE PLANS Start free with core streak tracking and emergency support. Upgrade to Heal Premium for advanced mood insights, mood pattern detection, daily encouragement reminders, and PDF export. Try Premium free for 3 days with monthly or yearly plans.

Your healing starts now. Download Heal and take back your peace.

——— Heal Premium is available as an auto-renewing subscription: • Weekly • Monthly (3-day free trial) • Yearly (3-day free trial) Or unlock everything forever with a one-time Lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gwlabs.app/privacy