No Contact Tracker: Unchain

Stay no contact, journal through heartbreak, and get daily support when you need it most.

Unchain helps you stay no contact, process heartbreak, and rebuild emotional strength after a breakup.

Whether you are fighting the urge to text your ex, trying to protect your streak, or looking for a private place to vent, Unchain gives you calm, practical tools for breakup recovery in one supportive app.

Features:

No Contact Tracker

• Track your streak and recovery milestones
• Stay focused on your progress, one day at a time

Voice Journaling

• Record private voice journals
• Transcribe reflections on device when supported
• Revisit your thoughts and notice emotional progress over time

Emergency Support

• Open Unchain when temptation hits
• Use grounding tools and quick prompts before reaching out

Daily Healing Tools

• Read motivational messages and affirmations
• Use widgets for gentle reminders and encouragement

Private by design

• Journal entries and recordings are designed to stay on your device
• No third-party ads

Unchain is a supportive wellness tool and not a replacement for professional mental health care.