Zero Contact: Breakup Tracker

A calm, private way to stay strong: track your streak, log your mood, and get support when the urge hits.

Zero Contact is a simple, private way to stay committed to “no contact” when you’re trying to move on from someone who isn’t good for you.

Whether it’s an ex, a toxic friend, a complicated situationship, or anyone you need distance from, Zero Contact helps you track your progress and stay calm when the urge to reach out hits.

NO-CONTACT COUNTER • Track days since your last contact • See your longest streak and relapse count

EMERGENCY SUPPORT • One tap when you feel like contacting • Quick pause-and-breathe flow • Reminders of your reasons

MOOD & JOURNAL • Log your mood and notes • Write unsent letters as a safe release

STATS & MILESTONES • See progress at a glance • Motivational messages based on your streak

PRIVACY FIRST • Your data stays on your device • No accounts required