Stop wasting time at the gym. Your AI coach tells you what to train and what to eat every day. See the difference in 12 weeks. 7-day free trial.

Going to the gym but seeing no change in the mirror? Pumpfy's AI coach builds your training and nutrition together. Tells you what to train and what to eat every day. See the difference in 12 weeks.

================================ TRAINING + NUTRITION FROM ONE COACH

Stopping the gym time waste needs a system. Pumpfy builds your 12-week training and nutrition plan together based on your goal, level, and equipment. No app-switching. Every day, the next step is ready.

TRAINING PROGRAM

• 12-week plan tailored to your goal: cut fat, build muscle, or both
• Each day shows you what to train and how
• Form cues + set, rep tracking
• Gym or home — adapts to your equipment
• Reschedule a missed workout to the next day

NUTRITION PLAN

• Daily calorie, protein, carb, and fat targets
• Turkish cuisine ready: menemen, lentil soup, beans, döner — recognized natively
• Calories auto-adjust to your training day
• Restaurant, home, or on-the-go — every option works

AI COACHING

• Snap your meal — calories and macros in 5 seconds
• Daily next-step: what to train, what to eat, how much water
• A coach voice that recovers slips, doesn't blame
• Speaks Turkish, knows the culture

PROGRESS TRACKING

• Streak: missing one day isn't the problem; quitting the system is
• Weekly strength and body composition charts
• Weight, measurements, progress photo log
• Browse past meals and workouts

================================ WHO IS THIS FOR?

You've been going to the gym for 3-12 months. You've tried programs, started counting calories, but nothing has clicked into a system. "I'm doing something wrong but I don't know what" — that's the question.

Pumpfy answers it: the problem isn't motivation, it's the system. We build the system for you.

================================ PUMPFY PRO

• Unlimited photo meal scanning (free: 3/day)
• Full 12-week training + nutrition plan
• Daily AI coach insights
• Detailed progress analysis
• Turkish cuisine specific meal suggestions
• 7-day free trial

Monthly ₺179, yearly ₺1,199 — less than ₺100 a day, one-tenth of a personal trainer session.

================================

A small step every day. The mirror shows the difference in 12 weeks.

Download Pumpfy. Stop wasting time at the gym.

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