Stride Marathon Training Plans

You signed up for a marathon. Now the real work starts.

Stride is a MARATHON ONLY training app that is built with one goal in mind - getting you ready for race day.

A PLAN THAT FITS YOU

Tell Stride about your race, recent running, experience, available days, and goal. You will be matched to one of 14 marathon plans built on proven training methods.

Training for your first 26.2? Balancing three run days with cross-training? Chasing a faster time with more mileage and race-pace work? There is a custom plan built specifically for how you want to train.

KNOW WHAT TO RUN TODAY

Your complete build is mapped from today to your start line, including base, build, peak, recovery, and taper weeks.

Open Stride and your next workout is ready. No searching through a PDF. No rebuilding a spreadsheet. No wondering whether today should be easy, long, or fast.

EVERY WORKOUT HAS A JOB

Tap any run to see the complete workout: warmup, intervals, distance, pace, and heart-rate targets.

Your Today screen keeps the next run simple. Your Plan screen shows how every workout fits into the bigger build. You always know what you are doing and why it matters.

TRAIN WITH YOUR RACE CLUB

Marathon training is long. It is easier when you are not doing it alone.

Choose from more than 200 supported marathons and Stride puts you in a Race Club with runners headed to the same start line. See their workouts, follow their training, and cheer each other through the long runs.

First-timers, PR chasers, and Boston hopefuls all show up on race day together.

YOUR PLAN, ON YOUR WATCH

Connect Garmin or Apple Health to bring completed workouts into Stride automatically.

Push structured workouts directly to Garmin so your pace and targets are ready on your wrist when it is time to run.

BUILT ONLY FOR MARATHONS

No 5K plans. No half-marathon plans. Stride is focused entirely on helping you prepare for 26.2.

That means your plan, calendar, workouts, race countdown, and community all point toward the same start line.

PRICING

Try Stride free for 7 days.

U.S. pricing after your trial: • Monthly: $19.99 per month • Annual: $99.99 per year

Subscriptions renew automatically through your Apple account unless canceled before renewal. You can manage or cancel your subscription anytime in your App Store settings.

Pick your race. Find your plan. Start training for the day that matters.

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