Runna: Running Plans & Coach Apple

Runna: Running Plans & Coach

5k to Marathon Training

Features & Capabilities

Runna: Running Plans & Coach delivers tailored training programs designed by world-class coaches to help runners reach their goals. From 5k to ultramarathon, the app serves as a comprehensive running companion, offering plans for all levels and a 4.9/5 Trustpilot rating.

Key features include customized training rooted in science, seamless live-tracking and syncing with devices and Strava, holistic coaching on form, nutrition, injury prevention, and strength routines that complement running. The Runna Club fosters a global community with exclusive perks, events, and classes, while Runna Premium adds deeper personalization and progress insights. Apple Health integration ensures accurate heart rate, distance, and pace on Apple Watch.

User Growth & Download Statistics

App Mature Sports Education
By:
Strava, Inc.
Rating:
4.90
(31,210)
280 new ratings
Version:
8.44.1 Last updated: 2026-07-01
Version code:
887648507
Creation date:
2021-12-11
Compatible devices:
Size:
224.09MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-03
Compare stats and ranking:

Other platforms

Android
Runna: Running Plans & Coach (v8.43.0)
3,024,632 4.58 (28,070)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Strava, Inc.
Apple Apps Store
https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443
Website:
https://www.runna.com/

User Reviews

Reviewers praise Runna for customizable, structured training and motivation, with strong performance gains and solid Strava/Apple Watch integration when syncing works. The main drawbacks are cost, paywalls after acquisition, and reliability issues with Apple Watch syncing and plan progression not always adapting to downtime.
Pros
  • Highly customizable and adaptive training plans that adjust to pace, goals, and even weather.
  • Clear structure, guidance, and motivation that help users stay consistent and improve.
  • Convenient scheduling and the ability to plan workouts around busy lives.
  • Notable performance gains for some users (e.g., significant 5K time reductions) and overall fitness progress.
  • Solid cross‑platform integration with Strava and Apple Watch when syncing works.
Cons
  • High ongoing price and restrictive free access; changes after Strava’s acquisition have made plans feel expensive.
  • Apple Watch syncing is unreliable and can lead to lost data or mislogged workouts.
  • Training progression can be overly aggressive and not adequately adaptive to breaks or changes in fitness.
Recent reviews
My music either shuts off when using your app, or it runs at low volume. Do not respond to this review with a (we’d love to help—please message us). You can “help” by fixing the issue. It’s not a user issue either—it’s a bug you’ve previously acknowledged in multiple online spaces and still haven’t fixed. I’m giving it a month before I cancel my subscription.
by Go*****, 2026-06-24

1 star for each of the following areas: usability, functionality, features. -2 stars for lack of trail-specific running and the website not working that is linked all over the app to control your account. To cancel my subscription, I had to dig through my emails, and a link was provided in small light grey font to cancel and it took me to a website that was not mentioned on the app.
by Ko*****, 2026-06-23

It changed the pacing and amounts I run leading up to a race and gave me surprisingly good results in a short time. I’m doing a longer program this time to get ready for a half marathon and have confidence that I will reach the pace it says I will.
by Bi*****, 2026-06-23
View all user reviews ›

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