Mental SOS

MentalSOS is your go-to mental health companion to ease anxiety, reduce stress, build emotional strength, and support healthier everyday wellbeing

MentalSOS helps you reduce stress, build emotional resilience and create healthier daily habits.

What you can do: • Guided meditations for anxiety, sleep and concentration • SOS calming tools (breathing and grounding) for tough moments • Mood check-ins and personal progress tracking • Daily mental wellbeing routines and reminders • Secure sign-in and private handling of your personal data

Premium: • Full meditation audio library • Advanced growth journeys and exclusive sessions • Extended personalisation and future premium updates

MentalSOS is designed for everyday emotional support and personal wellbeing.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/