Unrush: Breathwork & Journal

Let go of the rush, return to your breath. Guided breathwork, deep sleep sounds, and a private mood journal in one quiet app. No hurry. No judgment. Just you.

Less rush. More you.

Unrush is for anyone who feels the weight of the day. No hurry, no judgment — just you and your breath. A quiet, editorial app for breathwork, sleep, and mindful journaling.

— BREATHWORK — Pre-sleep wind-downs. Morning energizers. Anxious-moment resets. Guided breathing exercises that bring you back to yourself in minutes.

— SLEEP SOUNDS — Rain, forest, ocean, soft natural soundscapes. Build your own sleep mix and drift into deep, restful sleep.

— MOOD JOURNAL — Capture how you feel — in writing, voice notes, or photos. Track moods on a calendar. Stickers, custom themes, and a Winchester serif font give your journal a beautifully editorial feel.

— DAILY AFFIRMATIONS — Personalized affirmations matched to your mood. View them on the home screen with the iOS widget.

— A QUIET COMMUNITY — Share how you feel anonymously. See how others are doing — without judgment. Polls, blog-style posts, follow and comment. Fully moderated, Apple Community Guidelines compliant.

— READING CORNER — Short, calming, psychology-backed articles for a softer relationship with your mind.

— MAKE IT YOURS — 8+ background themes, 3 fonts (including Winchester serif), and ambient background music. Customize Unrush to match your inner weather.

— GUIDED MEDITATION — Sleep, focus, stress, anxiety, beginner, and therapy categories. In English and Turkish.

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PREMIUM SUBSCRIPTION

Unlock everything with Unrush Premium: • Monthly subscription • Annual subscription (discounted)

Premium unlocks: all meditations, all sleep sounds, advanced journal features, all themes, ad-free experience.

Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in iPhone Settings > Apple ID > Subscriptions.

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PRIVACY & SAFETY

Your data is yours. Encrypted storage, GDPR/CCPA compliant. Community content is reviewed within 24 hours. Designed for users 13 and over.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ —

Less rush. More you. Welcome to Unrush.