Features & Capabilities

Finally - a bedtime journal that actually helps you sleep.

If your mind races at night, you carry the weight of the day to bed, or you wake up feeling like you never truly rested - Restful Roots was made for you.

EVENING JOURNAL

  • Mood check-in
  • Three gratitude prompts
  • Release worries before bed
  • Daily win reflection
  • Body and energy check-in
  • Sleep intention setter
  • Wind-down checklist

MORNING REFLECTION

  • Sleep time log with hours calculator
  • Sleep quality rating 1-5
  • Wake feelings tracker
  • Dream log
  • What helped or disrupted your sleep
  • One intention for the day

SLEEP INSIGHTS

  • 7-night sleep quality chart
  • Average sleep hours and quality score
  • Day streak tracker
  • Sleep hours breakdown

WHY IT WORKS Writing gratitude before bed reduces cortisol, and offloading worries onto paper quiets mental chatter that keeps you awake.

All journal entries are stored privately on your device. We never collect, share, or sell your personal data.

Download Restful Roots tonight and start your most restful sleep yet.

User Growth & Download Statistics

App
By:
RAJKUMAR THIRUVENKATASWAMY
Rating:
5.00
(2)
Version:
1.2 Last updated: 2026-05-30
Version code:
886328507
Creation date:
2026-05-12
Compatible devices:
Size:
24.62MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
RAJKUMAR THIRUVENKATASWAMY
Apple Apps Store
https://apps.apple.com/us/app/restful-roots-sleep-journal/id6768466077

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