Stint: OMAD Fasting Tracker

Build a consistent OMAD fasting routine.

Stint is a simple OMAD fasting tracker designed for people following the One Meal A Day lifestyle or intermittent fasting schedules.

Track your fasts, stay consistent, and understand what happens during each stage of your fasting cycle.

KEY FEATURES:

Fasting Timer: Start and track your OMAD fasting sessions with a clean, distraction-free timer.

AI OMAD Coach: Get guidance, tips, and support from your AI OMAD Coach to stay consistent with your One Meal A Day fasting routine.

24-Hour Body Timeline: See what happens in your body during each stage of a 24-hour fast.

Fasting Tracker: Track your fasting sessions, eating window, and progress over time.

OMAD Journey: View your fasting history, streaks, and total fasting hours.

Smart Reminders: Stay consistent with reminders to start and finish your fasting sessions.

Built for OMAD Stint is designed specifically for the One Meal A Day lifestyle.

Whether you're new to intermittent fasting or following OMAD daily, Stint helps you stay focused and consistent.