SUNA - Sauna Tracker

Suna. Sauna as a ritual.

Suna is an Apple Watch app that helps you track your time in the sauna and gently guides you through a simple ritual: heat, cooling and rest.

It does not push you. It does not judge you. It simply gives you space to slow down and be present.

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HOW IT WORKS

Start your ritual with one tap. Control everything using the Digital Crown. Move through sauna, cooling and rest phases in a calm, distraction-free flow.

No complicated setup. No noise. Just you and your time.

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IPHONE APP

The redesigned iPhone app gives you a clear overview of your practice:

• Weekly insights • Yearly overview • Total statistics • Average sauna and cooling time • Ritual count • Heart rate tracking

You can now add personal notes to each ritual and reflect on how you felt.

All your sessions stay in sync across devices.

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WHY SUNA

Sauna is more than heat. It is rhythm. It is stillness. It is recovery.

Suna was created for people who love sauna and want to experience it as a ritual — not a performance.