Chiu: Form Healthy Sleep Habit

Name: Chiu: Form Healthy Sleep Habit
Author: CHIU BALANCE LLC

By: CHIU BALANCE LLC App

Calm routines for better sleep

Overview

Apple Apps Store

Version:

1.0.5

Last updated: 2026-06-28

Ranking

#1,188,409 ▼ 13,700

Overall

Features & Capabilities

Breathe. Your sleep is near. Build healthy sleep habits with gentle guidance, eastern wisdom, and modern sleep science.

Chiu is a calm, science-inspired app designed to help you form healthy sleep habits.

If you struggle to fall asleep, unwind at night, or keep a consistent bedtime routine, Chiu offers gentle guidance without pressure.

Built with eastern wisdom and modern sleep science, Chiu focuses on sleep habits — not force, not anxiety, and not medical treatment.

Key features

• Build healthy sleep habits through calm routines • Breathing guidance to help your body slow down • Night routines designed for relaxation and consistency • Minimal, distraction-free design for evening use • Sleep insights focused on balance, not perfection

Chiu is designed for people who want better sleep naturally — without alarms, noise, or overstimulation.

Why Chiu is different

Many sleep apps focus on scores, tracking, or strict goals. Chiu focuses on conditions.

Instead of telling you when to sleep, Chiu helps you prepare for sleep. Instead of pressure, Chiu offers calm structure.

Designed for nighttime

• Dark, low-stimulus visuals • Gentle transitions and typography • No aggressive notifications • A peaceful experience before bed

Chiu supports a healthier relationship with sleep by helping you slow down, breathe, and build habits that last.

Breathe. Your sleep is near.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://chiu.one/privacy-policy

User Growth & Download Statistics

App

By:

CHIU BALANCE LLC

Version:

1.0.5 Last updated: 2026-06-28

Version code:

887519405

Creation date:

2026-02-05

Compatible devices:

Size:

154.92MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-25

Compare stats and ranking:

Ranking

# 1,188,409 ▼ 13,700

For Developers

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Contact the developer

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Developed by:

CHIU BALANCE LLC

Apple Apps Store

https://apps.apple.com/ca/app/chiu-form-healthy-sleep-habit/id6757735601

Website:

https://chiu.one/

User Reviews

It’s really helped me to relax before and after sleep and the UI is beautiful too. But there’s some glitch when open it and hope to fix it later.

by Kr*****, 2026-03-08

What I didn’t expect from CHIU was how grounded it feels. The routine system isn’t loud or pushy. It creates a gentle structure around your evening — an unwind start time, subtle transitions, and soft cues that slowly guide you out of stimulation and into rest. It feels less like “tracking” and more like being held in a rhythm. The Balance Stone design is surprisingly meaningful. Instead of streaks or pressure-based achievements, it uses a symbolic progression — like placing one stone at a time. Each night becomes a small act of balance. You’re not chasing numbers; you’re building steadiness. That philosophy changes everything. The achievement system doesn’t reward intensity. It rewards return. Even if you drift, you can always come back and place another stone. There’s something deeply calming about that. Over time, you realize it’s not about perfect sleep. It’s about building a sustainable rhythm — one small, balanced night at a time. CHIU feels less like an app and more like a quiet companion for rebuilding your inner clock.