Features & Capabilities

25,000 breaths a day. Most of them wrong. Guided patterns, BOLT Score tracking & Nestor's science in your pocket.

Most people breathe 25,000 times a day. Almost all of them wrong.

Rumi Breathing is a science-based practice companion built on James Nestor's landmark research into nasal breathing, CO₂ tolerance, and the lost art of breathing well.

BREATHE Guided patterns — Resonance, Coherent, Box, 4-7-8, and more. Breathing at 5.5 breaths per minute synchronises your heart rate variability to its resonance frequency. The effect on HRV, blood pressure, and anxiety is measurable within a single session.

LEARN A science library built from Nestor's research: nitric oxide, the Bohr Effect, the Stanford experiment, and the mouth-breathing epidemic reshaping modern skulls.

TRAIN Daily exercises and multi-day programs: Nose Unblocking, CO₂ Tolerance, Mouth Tape, and Breath Awareness.

MEASURE The BOLT Score reveals your CO₂ tolerance — the single most predictive measure of breathing efficiency. Track it over time.

Your nose is a pharmacy. Start using it.

User Growth & Download Statistics

App
By:
Studio Next Ltd
Version:
1.4 Last updated: 2026-03-11
Version code:
882526284
Creation date:
2026-01-20
Compatible devices:
Size:
18.05MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Studio Next Ltd
Apple Apps Store
https://apps.apple.com/us/app/rumi-breathing/id6757699511
Website:
https://studionext.co.uk/

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