Breathwise

Master your breath in 5 minutes a day. 9 techniques, guided multi-week journeys, and real-time haptic feedback. Start with a free 7-day trial.

Breathwise trains your nervous system through science-backed breathing techniques, one session at a time.

WHAT YOU GET: • 9 breathing techniques: Box Breathing, 4-7-8, Coherent Breathing, Bhramari, Nadi Shodhana, Nasal, Belly, 3D, and Oxygen Surge • 9 guided journeys: Foundation, Anxiety, Sleep, Focus, Stress, Energy, Mindfulness, ADHD, and Feminine Energy — each 3–5 weeks1 • 8 quick exercises for specific situations: panic attacks, insomnia, pre-presentation nerves, anger, headaches, pregnancy, pre-workout, and digestion • Animated breathing circle with real-time haptic guidance • 4 ambient soundscapes: Rain, Ocean, Wind, and Fireplace • Daily variations that keep your practice fresh • Science nuggets with 46 cited research sources

HOW IT WORKS Choose your path. Each journey progresses through techniques week by week, 5 sessions per week, building your skills progressively. Start at 3 minutes or go up to 45. Breathwise adapts to your schedule.

FREE FOREVER The 3-week Foundation journey (nasal, belly, and 3D breathing) is completely free. No account required.

PREMIUM Unlock everything with a 7-day free trial. Then CHF 7.99/month or CHF 72/year (CHF 5.99/month).

NOT MEDICAL ADVICE Breathwise is a wellness tool. Always consult a physician before starting any breathing practice, especially if you have cardiovascular, respiratory, or neurological conditions.

Designed in Zurich, Switzerland.

Terms of Use: https://emenesse.github.io/breathwise-app/terms.html Privacy Policy: https://emenesse.github.io/breathwise-app/privacy.html