FastTempo: Fasting Timer

Find your fasting rhythm

Find your rhythm. FastTempo is a fasting timer that does one thing well: helps you maintain consistent eating windows. No calorie counting. No AI coaches. No recipe databases. Just a beautiful 24-hour timer that works seamlessly on your iPhone and Apple Watch.

Why FastTempo? We built the fasting app we wanted to use. Focused, honest, and designed for your wrist. While other apps pile on meal logging, workout libraries, and aggressive upsells, FastTempo respects your time and your wallet.

FEATURES

• 24-Hour Visual Timer - See your eating and fasting windows at a glance with a clean circular display
• Apple Watch First - Start and end eating windows directly from your wrist. Complications show your status without opening the app. Works even when you leave your phone at home.
• Flexible Streaks - Life happens. Our adjustable minute tolerance rewards consistency without punishing minor variations. Up to 120 minutes tolerance.
• Slide Into Fasting - New to fasting? We'll gradually shift your eating window over 7-10 days instead of throwing you into 16:8 on day one
• Smart Reminders - Gentle notifications when your window opens and before it closes with customisation.
• Follow Schedule Automatically - FastTempo will stop and start your eating window automatically but still give you notifications when to fast and eat.

WHAT WE DON'T DO FastTempo is intentionally focused. We don't track calories, scan food, suggest recipes, or ask what you ate. Time-restricted eating works by when you eat. We handle the timing, you handle the rest.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/