Sweaty Hat - Breath Coach

Sweaty Hat - Breath helps you practice structured breathing rounds with a simple, focused timer on iPhone and Apple Watch.

Set your breath pace, choose breaths per round and number of rounds, then follow clear on-screen cues with optional haptics to stay in rhythm. During breath holds and recovery, the timer keeps things straightforward and easy to follow.

What you can do • Guided breathing rounds (Inhale/Exhale) with an on-screen countdown • Timed breath holds with a simple “tap when you breathe” control • Recovery holds between rounds (no recovery after the final round) • Apple Watch support with haptic cues (In = 1 tap, Out = 2 taps, Hold = 3 taps) • Session-length estimate that updates as you adjust settings (so you know what to expect) • Clean session summary with your breath-hold times per round

Designed to be calm Sweaty Hat - Breath is intentionally minimal—easy to start, easy to pause, and easy to resume.

Note Sweaty Hat - Breath is a breathing timer for general wellness and practice. It is not a medical device and does not provide medical advice.