Breath: Exercises & Metronome

Meet your personal breathing Coach — gentle plans for calm, focus, sleep, and everyday resets on iPhone and Apple Watch.

Breath is a guided breathing app with a personal Coach for calm, focus, sleep, and everyday resets.

Choose what you need today, press start, and follow a clear rhythm with visual, voice, metronome, or haptic cues. Breath makes it easy to return to your practice — without pressure, noise, or a complicated routine.

BREATHE YOUR WAY • Guided breathing practices for calm, focus, sleep, energy, and recovery • A personal starting plan shaped around your goal • Visual guidance, voice cues, haptics, and a precise metronome • Flexible practice length — from a short reset to a longer session • Progress that helps you notice your rhythm without turning it into a competition

YOUR PERSONAL COACH Breath Plus turns your intention and practice rhythm into a gentle week of guidance. Coach helps you choose a next practice, stay with a pace that feels right, and notice your progress without chasing a score.

On compatible devices with Apple Intelligence available, Coach can also create a short, private, on-device note for your next practice. Your plan never depends on it — Breath works quietly without it, too.

MADE FOR IPHONE AND APPLE WATCH Start a practice from your wrist, use haptics when you want to leave the screen behind, and optionally save Mindful Minutes to Apple Health. Keep your practice history available across your devices with private iCloud sync.

The timer, core practices, colors, and voices stay free — always.

Breath supports everyday wellbeing and is not medical advice. If you have a medical condition or feel unwell, consult a qualified professional.

Breath Plus is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://breath.addicted.sh/policy