StillBreathe

StillBreathe makes it simple: step-by-step breathing, clear pacing, Apple Watch support, and fast resets—no ads, no clutter.

StillBreathe is a simple breathing guide designed to help you reset fast and get back to what matters.

If you’ve never tried breathwork before, you’re in the right place. StillBreathe shows you exactly when to inhale, hold, and exhale, so you can practice proven breathing techniques correctly, without overthinking it.

Use it when you want to:

• Clear mental fog and refocus before deep work
• Calm your nervous system after stress
• Reset between meetings
• Unwind at the end of the day

Features:

• Beginner-friendly guided breathing (inhale/ hold/ exhale)
• Quick sessions for real life: 1 / 3 / 5 breaths
• Multiple breathing patterns for focus, calm, and sleep
• iPhone + Apple Watch support
• Reminder and goal settings
• No ads. No account.