PaceRox: Hyrox Pace & Splits

Precise pace and split calculator to crush your next Hyrox race.

Master your next Hyrox race with PaceRox, the ultimate pacing tool designed for Fitness Racing athletes.

The most common mistake in competition? Going too fast on the first runs and hitting the wall before the final stations. With PaceRox, eliminate the guesswork and follow a precise race strategy tailored to your profile and time goal.

WHY USE PACEROX? Whether you're aiming for a "Sub 1:00" or tackling your first Open event, pacing is everything. PaceRox calculates the exact target for every kilometer of running and every workout station.

KEY FEATURES: • Split Calculator: Enter your target finish time and instantly get your detailed target splits. • Custom Athlete Profiles: Choose between "Runner" (fast on runs, steady on strength), "Strong" (power through stations, heavier stride), or "Hybrid" for a perfectly balanced strategy. • Full Race Breakdown: Get precise targets for all 8 x 1km runs and all 8 stations (Ski Erg, Sled Push/Pull, Burpees, Rowing, Farmers Carry, Lunges, Wall Balls). • Transition Management: Factor in your "Roxzone" time to ensure your plan is realistic. • All Divisions Supported: Open Men/Women, Pro, Doubles, or Relay.

HOW IT WORKS:

1. Select your Hyrox division.
2. Set your target finish time.
3. Choose your profile (Runner, Hybrid, or Strong).
4. View your complete roadmap and memorize your key splits.

Prepare your mind and your legs. Don't just run—race smart.

Download PaceRox today and turn your training into a peak performance.