OffShift – Shift Work Sleep

v1.6 — app lock with Face ID, shift editing, pre-shift fatigue warnings, and auto-archive. Your schedule stays clean, your data stays safe.

OffShift is built for people who work nights, long shifts, and rotating schedules.

Whether you're a paramedic, nurse, firefighter, physician, or trades worker — OffShift helps you sleep smarter, recover faster, and stay ahead of fatigue.

WHAT'S NEW IN 1.6

• App lock — protect your health data with Face ID or Touch ID
• Shift editing — edit time, type, and notes on any shift
• Pre-shift fatigue warning — get a heads-up when you're running low before a shift
• Auto-archive — past shifts stay hidden but your trend data stays intact

TRACK YOUR SLEEP

• Log sleep manually or sync from Apple Health
• Automatically merges fragmented sleep into meaningful sessions
• See total sleep, nightly averages, and sleep debt at a glance
• Rate sleep quality and track streaks to build better habits

UNDERSTAND YOUR SCHEDULE

• View upcoming shifts clearly
• Get alerts for overlapping shifts, short turnarounds, and unusually long days
• Apply rotation templates to build weeks of shifts in seconds
• Import shifts from your iOS calendar automatically
• Share a PDF schedule with your partner or family
• Edit any shift directly from the detail view

STAY AHEAD OF FATIGUE

• Recovery score based on your recent sleep and sleep debt
• 3-day fatigue forecast based on upcoming shifts and sleep history
• Pre-shift fatigue warning when your score is too high going into a shift
• Personalized sleep plans built around your shift type
• Caffeine cutoff, nap windows, and bedtime reminders timed to your schedule
• Haptic wake-up alarm with snooze, timed to your sleep plan

APPLE WATCH

• Shift progress and countdown on your wrist
• Sleep summary and recovery score
• 7-day sleep trend chart
• Complication support for quick glances

WIDGETS

• Next shift at a glance
• Shift countdown and progress bar
• Sleep summary
• Fatigue score widget

OFFSHIFT PRO

• Apple Health sleep sync
• 30 and 90-day sleep trends
• Advanced widgets including fatigue score
• Apple Watch app
• Live Activity on Dynamic Island and lock screen
• Custom rotation templates
• Shift pattern detection
• Calendar import
• Haptic alarm
• Fatigue forecast
• Pre-sleep routine reminders
• Available monthly, yearly, or as a one-time lifetime purchase

PRIVATE BY DESIGN

• App lock with Face ID, Touch ID, or passcode
• Your data stays on your device and iCloud account
• No accounts, no ads, no tracking

"Just sleep at night" isn't an option for everyone. OffShift gets that.