OffShift – Shift Work Sleep Apple

OffShift – Shift Work Sleep

Shift worker sleep & recovery

Features & Capabilities

v1.6 — app lock with Face ID, shift editing, pre-shift fatigue warnings, and auto-archive. Your schedule stays clean, your data stays safe.

OffShift is built for people who work nights, long shifts, and rotating schedules.

Whether you're a paramedic, nurse, firefighter, physician, or trades worker — OffShift helps you sleep smarter, recover faster, and stay ahead of fatigue.

WHAT'S NEW IN 1.6

  • App lock — protect your health data with Face ID or Touch ID
  • Shift editing — edit time, type, and notes on any shift
  • Pre-shift fatigue warning — get a heads-up when you're running low before a shift
  • Auto-archive — past shifts stay hidden but your trend data stays intact

TRACK YOUR SLEEP

  • Log sleep manually or sync from Apple Health
  • Automatically merges fragmented sleep into meaningful sessions
  • See total sleep, nightly averages, and sleep debt at a glance
  • Rate sleep quality and track streaks to build better habits

UNDERSTAND YOUR SCHEDULE

  • View upcoming shifts clearly
  • Get alerts for overlapping shifts, short turnarounds, and unusually long days
  • Apply rotation templates to build weeks of shifts in seconds
  • Import shifts from your iOS calendar automatically
  • Share a PDF schedule with your partner or family
  • Edit any shift directly from the detail view

STAY AHEAD OF FATIGUE

  • Recovery score based on your recent sleep and sleep debt
  • 3-day fatigue forecast based on upcoming shifts and sleep history
  • Pre-shift fatigue warning when your score is too high going into a shift
  • Personalized sleep plans built around your shift type
  • Caffeine cutoff, nap windows, and bedtime reminders timed to your schedule
  • Haptic wake-up alarm with snooze, timed to your sleep plan

APPLE WATCH

  • Shift progress and countdown on your wrist
  • Sleep summary and recovery score
  • 7-day sleep trend chart
  • Complication support for quick glances

WIDGETS

  • Next shift at a glance
  • Shift countdown and progress bar
  • Sleep summary
  • Fatigue score widget

OFFSHIFT PRO

  • Apple Health sleep sync
  • 30 and 90-day sleep trends
  • Advanced widgets including fatigue score
  • Apple Watch app
  • Live Activity on Dynamic Island and lock screen
  • Custom rotation templates
  • Shift pattern detection
  • Calendar import
  • Haptic alarm
  • Fatigue forecast
  • Pre-sleep routine reminders
  • Available monthly, yearly, or as a one-time lifetime purchase

PRIVATE BY DESIGN

  • App lock with Face ID, Touch ID, or passcode
  • Your data stays on your device and iCloud account
  • No accounts, no ads, no tracking

"Just sleep at night" isn't an option for everyone. OffShift gets that.

User Growth & Download Statistics

App
By:
JONATHAN ALEXANDER WRIGHT
Version:
1.6 Last updated: 2026-04-20
Version code:
884691346
Creation date:
2025-12-19
Compatible devices:
Size:
3.05MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-12
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
JONATHAN ALEXANDER WRIGHT
Apple Apps Store
https://apps.apple.com/gb/app/offshift-shift-work-sleep/id6756209316

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