ShiftNight: Shift Work Sleep

*Designed in partnership by Real Nurses, CDC/NIOSH research and Berkeley Engineering *

ShiftNight is the ONLY app that can turn your irregular schedule into a personalized sleep plan. Stop sacrificing sleep to live a normal life. We work around that. Input your schedule and track when to sleep, when to stop caffeine, and when a quick nap fits depending on your day. Every recommendation adjusts to your busy schedule, NEVER just a generic "Sleep by 10PM" recommendation.

Who it is for:

• Night shift workers: on 12-hour rotations (7pm to 7am, 6pm to 6am, and similar patterns).
• Nurses & doctors: in ICU, ER, Med-Surg, and telemetry. Travel nurses and new grads adjusting to nights for the first time.
• Students: balancing heavy exam schedules, work, projects and social life.
• Entrepreneurs and founders: grinding late nights with international teams.

What ShiftNight does:

• Schedule-aware: Sleep recommendations shift with your schedule.
• Visual timeline: See your shift, sleep zones, caffeine cutoff, and nap windows on one screen
• Caffeine timing: Know exactly when to stop so it does not wreck your sleep. Extend Caffeine periods on super late nights.
• Sleep mode: A calm wind-down companion that tracks snoring, talking and loud disturbances.
• Nap planning: Pre-shift nap windows sized to your available time
• Sleep tracking: Log how you slept with 2 taps. See patterns over time.
• Recovery days: Transition guidance for your days off
• Privacy first: Apple Health samples and biometrics are not sent to ShiftNight servers. Detailed app diagnostics and user-entered setup or sleep details may sync with ShiftNight when detailed sharing is enabled.

ShiftNight is not medical advice. It is a planning tool informed by sleep research.

ShiftNight offers auto-renewing subscriptions to provide unlimited access to all features:

• Monthly: $8.99/month
• Yearly: $68.99/year
• A one-time Lifetime purchase is also available at $69.99 (limited offer for early customers).

A Paid Subscription (or free trial) is required to access the content of the app. A 30-day free trial is included with your first subscription. After the trial, your subscription automatically renews at the chosen plan price unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account. Manage or cancel anytime in your App Store account settings.

Privacy Policy: https://shiftnight.com/privacy Terms of Use: https://shiftnight.com/terms