ShiftNight: Sleep Tracker

ShiftNight is a sleep tracker designed for night shift workers, nurses, first responders, travelers, entrepreneurs, and anyone with an inconsistent schedule. Track sleep quality, stages, and sleep sounds with one tap, or connect supported Apple Health devices such as Apple Watch and Oura Ring.

Build a personalized schedule around shifts, school, travel, and life events. ShiftNight shows sleep windows, rest opportunities, caffeine cutoffs, and shift timing in a visual timeline. Keep a sleep journal for notes, dreams, and medications while monitoring changes in your sleep over time. A paid subscription is required to access the app’s content.