Afflo: ADHD Affirmations

Afflo is designed like a printed journal: cream paper, ink-dark serif type, small editorial flourishes. The opposite of a cluttered Silicon Valley dashboard. We made it this way on purpose — because people with ADHD don't need more noise.

— 10 categories, tuned for ADHD lived experience —

• Self-compassion — for the days the inner critic is loud
• Executive function — focus, follow-through, planning
• Emotional regulation — RSD, overwhelm, big feelings
• Self-esteem — past the comparison spiral
• Neurodivergent identity — for owning who you are
• Focus & attention — for the scattered hours
• Initiation & productivity — for when starting is the wall
• Relationships — for the friendships that take work
• Daily resilience — small reps that compound
• Time management — without the shame loop

— What's inside —

• 3 affirmations curated for you each morning, based on your archetype
• Editorial daily notifications you can schedule by chapter (morning, midday, evening) — choose your own rhythm
• Field Notes design — squared corners, hairline borders, real paper texture
• Favorites archive, swipe-to-save, search by theme
• Focus Mode — a short ritual when you need to come back to yourself
• Beautiful share cards (1080×1920) for your closest people
• Home screen widget — your affirmation on your lock screen
• Bilingual French / English

— Designed with neurodivergent care —

• No streaks. We don't punish missed days.
• No dopamine slots, leaderboards or shame metrics
• Low-motion animations, reduced flashing, high contrast typography
• Gentle haptics only, no aggressive notification chrome
• Accessible color palette tested against WCAG AA

— Premium —

Afflo is free to try. Premium unlocks the full library, all categories, unlimited favorites, audio playback, and editorial daily notifications. Subscriptions renew automatically — manage them in your Apple ID settings. Cancel anytime.

— Privacy —

We don't sell your data. Your reflections stay yours. End-to-end encryption for synced content.

— Made with care —

Afflo is published by MCS Édition. For questions, write to contact@mcsedition.org — we read every message.

— Terms & Privacy —

Terms of Use (EULA): https://mcsedition.org/fr/products/apps/afflo/terms Privacy Policy: https://mcsedition.org/fr/products/apps/afflo/terms