Anchor ERP

Name: Anchor ERP
Rating: 5 (1 reviews)
Author: Sarah Taylor-Cavelier

By: Sarah Taylor-Cavelier

Exposure Response Prevention

Features & Capabilities

A minimalist mental health app that does one thing: Exposure with Response Prevention.

Anchor ERP is designed for individuals practicing exposure therapy independently or alongside a therapist. Ideal for managing OCD, specific phobias, social anxiety, panic disorder, PTSD, and generalized anxiety disorder.

Fear & Exposure Management

• Organize fears by customizable categories • Create an exposure menu with distress ratings • Document specific triggers • Track which exposures you've practiced • Compare predicted vs. actual distress levels

Progress Tracking & History

• Complete session history with detailed logs
• Before/during/after predictions and responses
• See what you learned from each exposure
• Statistics dashboard showing total sessions, time, and average distress
• Most-used response prevention strategies

User Growth & Download Statistics

App

By:

Sarah Taylor-Cavelier

Rating:

5.00

(1)

Version:

1.0.1 Last updated: 2025-11-06

Version code:

879425639

Creation date:

2025-11-06

Compatible devices:

Size:

2.12MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 858,551 ▼ 9,935

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Sarah Taylor-Cavelier

Apple Apps Store

https://apps.apple.com/us/app/anchor-erp/id6754807445

Website:

https://anchor-erp.floot.app/

User Reviews

The app is very helpful and I highly recommend it especially if you have OCD or struggle with obsessive and compulsive behaviors. You can list each thing that you struggle with and the trigger for it, and you can also create exposure options like “sitting with the thought and enduring it”. Basically anything you can think of. The app is great and helps me a lot, especially when I want to reflect on my values and overcome compulsive behaviors during challenging times