Set AI

Set AI is your intelligent workout tracker and personal training assistant — built for lifters who want real progress without the guesswork. Log your workouts, and Set AI learns from your training history to create personalized routines, recommend weights, and guide your progression automatically.

No templates. No cookie-cutter plans. Just structured, data-driven training that adapts to you.

What Set AI Does:

Generates custom workouts based on your goals and workout history

Recommends weights, reps, and sets — personalized to your progression

Adjusts difficulty automatically as you get stronger

Tracks every lift with clean and fast logging

Key Features:

• AI-Generated Workouts (built uniquely for you)

• Smart Weight & Rep Recommendations

• Track Sets, Reps, Weight, RPE, and Notes

• Adaptive Progression — no more plateaus

• Goal Modes (strength, hypertrophy, balanced)

• Gym or Home Equipment Support

• Rest Timers + Progress Trends

Whether you're just starting or have years in the gym, Set AI keeps your training organized, progressive, and intentional — so you always know exactly what to do when you walk in the gym.

Show up. Lift. Get better. Set AI handles the planning — you handle the work. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/