AetherSet: AI Workout Tracker

AetherSet pairs a full-featured gym workout tracker with an AI coach that actually knows your training.

Ask it anything about your own lifts and it answers from your real logged data — not generic advice. Tell it what equipment you have, how many days you can train and what you're working toward, and it builds you a complete workout or a full multi-week routine you can save, edit and start straight away. It reads your volume, your strength trends and your weak points, and it replies in your language.

The AI is only as good as what it knows, so the rest of the app is built to feed it: every set, every drop set, every RPE, every measurement.

AI COACH • Ask questions about your own training and get answers grounded in your data • Generate complete workouts and multi-week routines in seconds • Built around your equipment, schedule, goal and experience level • Understands supersets, drop sets and every way you actually train • Speaks your language

WORKOUT TRACKING • 349 exercises across 41 equipment types — animated demo for every strength move • Log weight and reps, RPE, RIR, and per-set notes • Drop sets, supersets, warm-up, back-off, failure and AMRAP sets • Separate left and right loads for unilateral work • Timed holds for planks and isometrics • Cardio by time, distance or reps, with average heart rate • Built-in rest timer with alerts

MUSCLE BALANCE • Weekly effective sets for all 22 muscle groups • Full-body heat map, front and back, male and female anatomy • Chest split into upper, mid and lower • Push-to-pull and quad-to-hamstring ratio checks • Volume targets that scale to your training goal • Spot an under-trained muscle before it becomes an injury

ROUTINES AND PLANNING • 11 ready-made routines and 21 workouts, or build your own • Schedule workouts, swap or reschedule sessions without losing the thread • Track routine progress from start to finish

PROGRESS AND ANALYTICS • Personal records — heaviest set, best set, best session • Estimated 1RM with Epley, Brzycki, Lombardi, or your own formula • Volume, frequency and strength charts over time • Body weight, body fat and 11 body measurements • Export everything to CSV or JSON whenever you want

BUILT FOR THE GYM • Works offline — log sets with no signal and it syncs later • Dark theme designed to be readable under gym lighting • Your data syncs across devices with your account

TRAINING GOALS Set your goal to Muscle Gain, Strength, Fat Loss or General Fitness, and your volume targets, heat map and AI programming all adjust to match it.

SUBSCRIPTION AetherSet includes a 21-day free trial with full access to every feature. After the trial, a subscription is required to continue creating and logging workouts. Subscriptions are billed through your Apple Account and renew automatically unless cancelled at least 24 hours before the period ends. You can manage or cancel your subscription in your Apple Account settings at any time.

Privacy Policy: https://aetherset.app/privacy Terms of Use: https://aetherset.app/terms

AetherSet is a training log and analytics tool, not medical advice. Talk to a qualified professional before starting a new exercise program.