MindBack - Reduce Screen Time

See how many years of your life you're on track to spend on your phone. Free to download. MindBack Pro subscription unlocks blocking and focus sessions.

Your phone is quietly costing you years of your life. MindBack helps you take them back.

MindBack is the screen time app for people who are done pretending willpower is enough. It puts a real wall between you and the apps that pull you in - then shows your progress, week after week.

MindBack is free to download. App blocking, focus sessions, scheduled blocks, streaks and achievements REQUIRE A MINDBACK PRO SUBSCRIPTION. Use without a subscription is limited to your onboarding screen-time reality check and viewing your usage stats.

MINDBACK PRO FEATURES (subscription required) • Block distracting apps - for real. Powered by Apple Screen Time (Family Controls), MindBack blocks apps at the system level. Not a gentle nudge you swipe past - a block that holds. Requires MindBack Pro. • Run focus sessions. Start one whenever you need to lock in, or schedule them so your phone goes quiet automatically - mornings, work hours, bedtime. Requires MindBack Pro. • Scheduled blocks. Recurring app-free windows that run on their own. Requires MindBack Pro. • Build a streak. Turn focus into a visible habit with streaks, XP and achievements that keep you going when motivation runs out. Requires MindBack Pro.

FREE • See where your time really goes - honest daily, weekly and monthly stats, hour-by-hour breakdowns, and every app you use ranked by the time it takes. • Face the real cost. MindBack shows how many years of your life you're on track to spend looking at a screen - the number that finally makes it click.

WHY MINDBACK IS DIFFERENT Most screen-time tools are easy to ignore. MindBack isn't - strict sessions can't be ended early, blocking holds at the system level, and the stats stay honest. No vanity metrics, no shame.

PRIVATE BY DESIGN Your Screen Time data stays on your iPhone. Nothing is tracked, nothing is sold.

MINDBACK PRO - SUBSCRIPTION MindBack Pro is an auto-renewable subscription. Plans (weekly, monthly, annual) and their prices are shown in the app on the subscription screen before any purchase. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://mindbackapp.com/terms Privacy Policy: https://mindbackapp.com/privacy

Get your mind back.