Health App 360 - INSYD

INSYD turns your health data into clear, practical decisions for everyday life.

Connect all your health sources: Apple Health, smartwatches, wearables and personal record, and get intelligent analyses across sleep, activity, nutrition, body and recovery. Everything is explained clearly, without jargon.

Five essential areas. One complete view.

INSYD organizes your health into five pillars: Body, Nutrition, Sleep, Activity and Recovery. Each pillar delivers simple, personalized recommendations based on your real data.

Act with precision (the power of 80/20).

No generic advice. INSYD identifies exactly where to focus to get the highest impact with the least effort — always through practical micro-actions that truly move results.

Track your progress with confidence.

See how you’re evolving with clean historical views, trends, and insights from each meal, workout, night of sleep or body change. Understand how your daily habits shape long-term results.

INSYD Score: your health translated into a single number.

All your data comes together into one easy-to-follow indicator. The INSYD Score shows your progress in a clear and balanced way — the higher it goes, the healthier you’re becoming.

Technology, science and design working for you.

INSYD is your everyday health companion: helping you live better, train smarter and make clearer decisions — one day at a time.

INSYD is free for trial with an option to upgrade via auto-renewing subscription. You can turn off auto-renew at any time in your Apple ID Account Settings.

Purchases are charged to your Apple ID at confirmation. Subscriptions auto-renew on a monthly or yearly basis unless canceled at least 24 hours before the end of the current period. If canceled, access remains until the end of the current period; unused portions are not refundable.

By completing your purchase, you agree to:

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://insyd.com.br/politica-de-privacidade

Health notice: INSYD is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions. Always consult a healthcare professional.