Dorma - Travel without Jetlag

Thank you for using Dorma!

Arrive refreshed, not exhausted. Dorma creates your personal jet lag recovery plan.

Whether you're traveling for business or pleasure, jet lag doesn't have to ruin your trip. Dorma uses cutting-edge circadian science to create personalised guidance that helps your body adapt to new time zones faster and more comfortably.

WHY TRAVELLERS LOVE DORMA

Smart Pre-Trip Preparation - Start adapting before you even leave home with gradual schedule adjustments tailored to your travel direction

Personalised to Your Body Clock - Tell us if you're a morning person, night owl, or somewhere in between, and we'll optimize everything for your chronotype

Real-Time Guidance - Get live recommendations for exactly what to do right now, whether it's seeking light, avoiding caffeine, or preparing for sleep

Complete Trip Coverage - From pre-departure preparation through in-flight recommendations to post-arrival adaptation

WHAT MAKES DORMA DIFFERENT

Science-Based Recommendations Our algorithms consider your chronotype, travel direction, time zone difference, and current adaptation phase to provide recommendations that actually work.

Coordinated Guidance Sleep, light exposure, caffeine timing, and activity recommendations work together as a complete system—not random tips.

Smart Timing Recommendations automatically adjust based on your destination's time zone and your body's natural adaptation rate.

Phase-Aware Intelligence Different guidance for different travel phases: gradual pre-departure shifts, strategic in-flight recommendations, and targeted post-arrival adaptation.

KEY FEATURES

Trip Progress Tracking - See how far you've progressed through your adaptation plan

Critical Action Alerts - Never miss the most important recommendation for your current time

Visual Trip Planning - Beautiful map interface to input your travel details

Smart Notifications - Gentle reminders for optimal timing without being intrusive

Beautiful Design - Clean, intuitive interface that makes managing jet lag actually pleasant

PERFECT FOR:

- Business Travellers who need to perform at their best immediately upon arrival
- Vacation Travellers who don't want jet lag to waste precious holiday time  
- Frequent Flyers seeking a systematic approach to minimise travel fatigue

HOW IT WORKS

1. Quick Setup - Tell us your chronotype and regular sleep schedule (2 minutes)
2. Enter Your Trip - Add departure and arrival cities and times
3. Get Your Plan - Receive personalised recommendations for before, during, and after travel that are based on Leading Circadian Science
4. Follow Guidance - Use real-time recommendations to optimise your adaptation

Start your next trip feeling refreshed. Download Dorma and discover how good you can feel when your body clock is on your side.

Based on circadian rhythm research and chronotype science. Optimised for iOS with support for the latest features.