Interval Timer: IntenSync

IntenSync 2.0 is here with AI Coach, smarter workout building, structured training plans, clearer Progress insights, and a fully redesigned Timer experience.

IntenSync is an interval workout timer and training companion built to help you know what to do next, train with structure, and track real progress.

Whether you’re doing HIIT, strength circuits, cardio intervals, mobility work, core training, or custom routines, IntenSync gives you a flexible timer, smarter workout building, AI-powered coaching support, and simple progress tools to help you stay consistent.

WHAT YOU CAN DO WITH INTENSYNC

Build custom interval workouts

• Set work, rest, rounds, round reset, and cooldown
• Add and edit exercise names for each session
• Save workout templates for quick reuse
• Adjust workouts before or during a session
• Build workouts from simple prompts with the Smart Workout Builder

Train with a cleaner timer experience

• Focused active workout screen
• Voice cues and timer sound packs
• In-session quick controls like pause, skip, add time, and mute cues
• Edit safe workout details while training
• Clear completion and ended-early summaries

Use AI Coach for guidance

• Get guided training support within the app’s fitness scope
• Ask for workout ideas and training direction
• Review AI-assisted workout suggestions before creating them
• Use your training context to make guidance more relevant over time

Follow a structured training direction

• Set a training goal
• Start with a simple training profile
• View upcoming planned workouts where available
• Keep your training focused around your current goal

Track your progress

• See weekly progress and consistency
• Review recent workouts and training summaries
• Understand trends without digging through crowded dashboards
• Use manual workout logs to keep your history accurate

Support your training habits

• Hydration tools and reminders
• Fuel planning support
• Notification controls for reminders and training nudges
• Settings designed around account, preferences, tools, and support

Apple Watch companion support

• Use IntenSync with Apple Watch for a more connected training experience where supported

PREMIUM IntenSync includes optional Premium features for users who want more structure, personalization, and training support.

Premium may include access to:

• AI Coach features
• Structured training plan tools
• Advanced workout customization
• Progress and consistency insights
• Hydration and fuel planning support
• Premium voice and timer experiences where available

Pricing and availability may vary by region. You can manage subscriptions in your App Store account settings.

SUBSCRIPTIONS IntenSync Premium is available as an optional monthly or annual auto-renewable subscription.

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings.

Privacy Policy: https://intensync.equilibelle.com/privacy/

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

IMPORTANT IntenSync is a fitness and wellness support app and does not provide medical advice, diagnosis, or treatment. Always train safely and consult a qualified professional when needed.

Train with structure. Build smarter workouts. Track your progress with IntenSync.