Create custom interval timers or pick from cardio, HIIT, Tabata, stretching & more. Configure warm-up, work, rest, rounds & audio cues. Log workouts.

Take control of your workouts with Inter – the most flexible interval timer on iOS. Whether you’re building a custom routine from scratch or launching one of our ready-made templates (cardio, HIIT, Tabata, stretching and more), Inter guides you through every second – with voice prompts, haptics and on-screen cues – so you can focus on crushing your goals.

========== Key Features

Custom Interval Timers • Configure warm-up, work time, rest time, round rest time and cooldown • Set number of rounds and repeat cycles • Add and reorder unlimited exercises

Ready-Made Templates Choose from dozens of starter workouts: • Cardio intervals • HIIT burns • Tabata sprints • Stretch & mobility flows

Audio & Haptics • Voice prompts for exercise names, rest, countdowns, warm-up, cooldown & workout completion • Adjustable voice, volume & countdown start point • Haptic cues for hands-free guidance

Active Screen & Accessibility • Keep your screen awake during workouts • Toggle between minute/second display for maximum visibility

Workout Logging & History • Automatic logging of every completed timer • Track your progress over days, weeks and months • Review logs and total time spent

Pro Version • Create unlimited timers and templates • Access exclusive workout packs and advanced audio settings • Unlock priority support

Why Inter? Most interval apps lock you into a single timer or rigid templates. Inter puts you in the driver’s seat: • Build any routine you can imagine • Jump straight into your favorite workout • Focus on performance, not fiddling with your phone

Download Inter today and start every workout with confidence!

Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed.

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