HIIT Timer : Interval Workout

Train with precision. HIIT Timer is a simple and powerful interval timer built for HIIT, Tabata, circuit training, cardio, boxing, and other interval-based workouts.

Set your work and rest times, choose your rounds, and start training. Clear visual cues and easy-to-follow timers help you stay focused on your workout instead of watching the clock.

KEY FEATURES

• Custom Intervals Set your own work time, rest time, number of rounds, and training structure.

• Built for HIIT & Tabata Perfect for high-intensity interval training, Tabata sessions, circuit workouts, cardio, and more.

• Clear Workout Timer See your current interval, remaining time, and workout progress at a glance.

• Flexible Training Use it at the gym, at home, outdoors, or anywhere you train.

• Great for Different Workouts Use HIIT Timer for bodyweight workouts, strength circuits, boxing sessions, cardio intervals, and other timed training.

• Simple & Focused No complicated setup. Create your workout, start the timer, and focus on training.

CREATE YOUR OWN INTERVALS

Whether you prefer:

• 20 seconds work / 10 seconds rest • 30 seconds work / 30 seconds rest • 40 seconds work / 20 seconds rest • 45 seconds work / 15 seconds rest

You can create an interval structure that fits your workout.

IDEAL FOR

• HIIT • Tabata • Circuit training • Cardio intervals • Boxing workouts • Bodyweight training • Strength circuits • Home workouts • Gym workouts

Stop adjusting a basic stopwatch between every set. Build your intervals once and let HIIT Timer guide you through the workout.

Download HIIT Timer and make every interval count.

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