GymTimer: Interval Workout

Train your way with a flexible interval workout timer built for HIIT, Tabata, circuits, gym sessions, home workouts, and routines that alternate effort and recovery.

Create the exact workout you need by setting your work time, rest time, exercises, rounds, and recovery between rounds. GymTimer keeps every phase clear and easy to follow, so you can focus on moving instead of watching the clock.

BUILD YOUR OWN WORKOUT • Customize work, rest, exercise, round, and round-reset values • Follow a clear full-screen timer through every phase • Pause, resume, mute, or move between phases when needed • Save reusable workout favorites for faster starts

STAY CONSISTENT • Set a personal daily workout goal • Build workout streaks and unlock streak badges • Earn trophies for completed workouts • Unlock multi-level awards for workouts, exercise totals, rounds, training time, favorites, trophies, active days, and streaks

SEE YOUR PROGRESS • Review completed workouts in your history • Browse activity by day, week, and month • Repeat past workouts without rebuilding them • Join the monthly trophy ranking with your Crystal ID • See shared ranks when users finish with the same trophy total

MAKE IT YOURS • Choose profile pictures and premium avatars • Personalize screen and timer gradients • Select a custom timer-face style • Choose your preferred first day of the week • Enable workout, daily-goal, and streak reminders

CRYSTAL ID AND CLOUD SYNC Create an optional Crystal ID to use the same identity across Crystal apps. GymTimer Pro members can back up and synchronize their GymTimer progress across supported devices.

GymTimer can be used without creating an account. Ranking participation requires a Crystal ID. Some customization, synchronization, reward, and convenience features require GymTimer Pro.

GymTimer Pro is available as an optional auto-renewable subscription. Payment is charged to your Apple Account after confirmation. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel subscriptions in your Apple Account settings.

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