Jet Lag Plans by JetReset

Fly without jet lag

JetReset is your personalized, science-based jet lag planner. Enter your itinerary and usual sleep times, and JetReset builds a simple schedule to shift your body clock before, during, and after your long-haul flight, so you arrive aligned with the new time zone. With support for Live Activities, widgets, and Apple Watch, it’s easier than ever to stay on track throughout your trip.

Why JetReset works

• Uses proven circadian strategies to help your body reset across time zones
• Adapts to you: bedtime, wake time, customized to match your needs
• Clear, step-by-step guidance you can actually follow on the plane and after landing

Made for real trips

• Multiple legs & layovers: JetReset plans every segment of your trip
• Plan overview: see exactly when to sleep and stay awake before takeoff, in-flight, and on arrival
• Trip timeline with countdowns and reminders to make each shift easy, now also available on your Lock Screen with Live Activities
• Sleep guide with practical tips
• Track your travel with a fun Flight Passport (flights flown, countries visited, time zones shifted)
• At-a-glance access on your Home Screen and wrist with widgets and Apple Watch support

Perfect for

• Frequent flyers, business travel, athletes, families, and anyone crossing multiple time zones
• Long-haul and overnight flights, stopovers, and international travel

What you’ll feel

• Less daytime sleepiness and brain fog
• Faster adjustment to local time
• More energy to make the most of your trip

JetReset offers general wellness guidance for healthy travelers and isn’t a substitute for medical advice.

If you have doubts, please contact us at jetreset@firstwaveprojects.com.

Thank you, and happy flying.

Legal Terms & Conditions: https://firstwaveprojects.com/#jetreset-terms Privacy Policy: https://firstwaveprojects.com/#jetreset-privacy-policy

Feedback & Support Have ideas or suggestions? We’d love to hear from you. Email us at jetreset@firstwaveprojects.com.