KINROKU - AI Workout Analytics

Stop just logging. Start evolving. Our AI analyzes your weekly training to fix volume imbalances and set precise weights to crush plateaus.

KINROKU is a data-driven workout logging tool designed specifically for serious lifters who train hard at 24/7 gyms.

[New Feature: Weekly AI Analysis Report] Our AI analyzes every set, weight, and rep from your week. Watch a rewarded ad to unlock a detailed report including:

・Body Part Volume Analysis: Identifies imbalances between push and pull movements or insufficient load on specific muscle groups.

・Overload Detection: Objectively evaluates if you are achieving proper progressive overload.

・Tactics for Next Week: Provides specific suggestions for weight and set adjustments to break through plateaus.

[Core Features]

・Streamlined Logging UI: Fast set entry that won't disrupt your rest intervals.

・Auto BIG3 1RM Calculation: Constantly updates your estimated 1-rep max for Bench Press, Squat, and Deadlift.

・Workout Sharing: Share AI analysis results as stylish images on social media.

・Condition & Weight Tracking: Link your physical condition and body weight with your growth on a calendar.

Shift your training from "intuition" to "science." We support your dedication with high-precision logging and analysis.