KINROKU - AI Workout Analytics

AI analyzes your records and suggests your next move. Simply input your goal, and it automatically generates the optimal training routine.

KINROKU is a workout tracker built to keep you going.

Log your weight, reps, and sets in just a few taps, and watch your progress come to life in charts. KINROKU's AI analyzes your training and guides you to your next step.

■ Effortless logging ・Quickly enter weight, reps, sets, and notes ・Fully customizable exercises and menus ・Review your history at a glance in the calendar

■ See your progress ・Visualize each exercise's trend in charts ・View estimated 1RM for the Big 3 (bench, squat, deadlift) ・Automatic weekly volume totals

■ AI on your side ・Weekly Analysis: AI reviews your records and condition to generate feedback and advice ・AI Suggestions: get recommended weight and reps for your next set, applied to your log with one tap ・AI Quick Entry: type "Bench 100kg 5 reps 3 sets" and AI turns it into a record ・AI Training Plan: enter your goal and AI builds a menu from your own exercises

■ Stay focused on your training ・Built-in interval stopwatch ・Check elapsed time on your Lock Screen with Live Activity ・Lap timing supported

■ Designed for everyday use ・Dark Mode ・English and Japanese ・Works offline

From building a habit as a beginner to pushing your limits as a pro—turn your training from a record into real growth with KINROKU.