Shwaas: Pranayama & Breathwork

Guided pranayama, custom breathing patterns, a breath-hold test, and calming binaural sound. Your daily breath practice — calm, simple, and completely private.

Breathe with intention. shwaas is a calm, beautifully simple home for your daily breathwork — guided pacing, custom patterns, and soothing sound, all on your iPhone.

GUIDED BREATHING Follow a smooth, animated pacer through 10 time-honored pranayama and breathing patterns: • Kapalabhati • Bhramari • Ujjayi • Sheetali • Anulom Vilom (Nadi Shodhana) • Box Breathing • 4-7-8 • Equal Breathing • Morning Energizer

MAKE IT YOURS Create and save your own patterns — set inhale, hold, exhale and hold for every phase, add your own instructions, and tag them the way you practice.

BREATH-HOLD TEST Measure your breath-hold over time and watch your progress on clean, simple charts.

CALMING SOUND Ambient backgrounds, gentle voice cues, and ending chimes — plus a built-in frequency generator for focus and relaxation. Practice with sound or in silence.

TRACK YOUR PRACTICE Every session is saved with history and stats, so you can see your consistency build. Export your data anytime as CSV or JSON.

PRIVATE BY DESIGN Your practice stays on your device. No account required.

Available in English, Hindi, Spanish, German, French, and Japanese.

Breathe in. Breathe out. Begin your practice today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vaibhavrishikesh.github.io/rishikesh-pranayama/