Breathe with Pufi

Meet Pufi, your daily breathing buddy. Take a one-minute pause, find your rhythm and grow a gentle routine together.

A minute for yourself. A little friend by your side.

Breathe with Pufi makes breathing practice a small, welcoming part of your day. Follow a gentle visual rhythm while Pufi, your otter companion, grows with your routine.

START WITH ONE MINUTE Take a short pause with Quick Reset. No experience or account required. Try four free practices: Quick Reset, Cyclic Sighing, Box Breathing and 4–7–8 Breathing.

FIND YOUR RHYTHM Explore 18 practices across calm, sleep, focus, energy, recovery and performance. Choose a comfortable pace and session length where available. Follow animated breathing guides, optional voice cues, sounds and haptics.

BUILD A ROUTINE WITH PUFI Your sessions help Pufi grow and develop the cove. See your practice history, save favorites and set an optional daily reminder. Come back for a small moment of care.

WIND DOWN IN THE EVENING Make room for an evening breathing ritual with 4–7–8 and other sleep-focused practices. Short sessions fit around your day.

ON YOUR IPHONE AND WRIST Keep Pufi close with widgets and an Apple Watch companion. With your permission, save Mindful Minutes to Apple Health and view available health trends alongside your practice. Health data stays on your device.

FREE TO START, MORE WITH PREMIUM Four practices are free. Optional weekly or yearly Premium subscriptions unlock the full practice library and additional features. The price and any eligible trial are shown before purchase. Subscriptions renew automatically unless canceled in your Apple account settings. Restore existing purchases in the app.

Breathe is for general wellness, not medical diagnosis or treatment. Follow the safety instructions and use a comfortable pace.

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